So far, motherhood has been a crazy journey for me, hence the title - 'Motherhood is equal to craziness'. My daughter is 10-month old now. She was a pre-mature baby, born 1 month before the due-date. She was just 1300 gm at the time of birth (at that time I didn't know what challenges I'll be facing … [Read more...] about Motherhood is equal to craziness!
Today is the second day of ‘World Breastfeeding Week 2016’. It was first celebrated by the ‘World Alliance for Breastfeeding Action’ in the year 1992. And now, it is being celebrated in 120 countries by the UNICEF, WHO and their participants such as individuals, associations and governments. The … [Read more...] about Breastfeeding is not only a Mother’s job
Did you know a single common guava fruit contains about four times the amount of vitamin C as an orange? Its other constituents include Dietary Fiber, Folic Acid, Carbohydrates, Energy, Fat, Protein, Vitamin A, B1, B2, B3, B5, B6, C, K, Folate, Minerals (Calcium, Iron, Magnesium, Manganese, … [Read more...] about Health Benefits of eating Guava during Pregnancy
Apples are the "nutritional powerhouses" as they contain the following important nutrients: Vitamin C - a powerful natural antioxidant that boosts the body's resistance against infectious agents. B-complex vitamins (Riboflavin, Thiamin, and Vitamin B-6) - these vitamins maintains the RBCs … [Read more...] about Health Benefits of Eating Apple during Pregnancy
Recently, I read an article stating that eating fruits during pregnancy is a sure shot way to produce a healthy baby, though it did mention that its excess may lead to increased sugar levels in mommies and babies too. So a balanced amount of fruits should be included in expectant mother’s diet. We … [Read more...] about A Sure Way to Give Birth to a Healthy Baby